MY MISSION
To help my clients adopt a healthy lifestyle, living their lives to their full potential’.
‘A holistic and personalized health and fitness program for everyone’.
As your Personal Trainer I must be able to:
Provide my clients with the knowledge, skills, guidance, support and motivation so they achieve their own full fitness potential and enhance the quality of their lives. Offer safe and effective programs tailored to the individual.
Develop fun, effective and efficient exercise programs that offer variety and meet my client's needs.
Incorporate a holistic approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations.
Act as an aid in the rehabilitation of clients experiencing pain and injury.
Network with allied health professionals regarding the care of a client and incorporate recommendations as needed. Establish a warm, receptive and non-intimidating environment that facilitates and enhances the learning process.
My responsibility to you.
To express myself as a confident, competent and committed Health and Exercise Specialist whose primary focus is to enhance the quality of your life and vitality?
To remain certified and updated on all current research and fitness trends.
To uphold professional integrity through my conduct, appearance and respect for my clientele, other Personal Trainers, other health professionals and organizations within the profession.
What you can expect from Personal Training.
When you make the commitment to Personal Training with Alexphysio, it becomes my responsibility to naturally take care of your health and fitness. This will include nutritional guidelines and a complete fitness regime. You are an individual and will be treated as so with our own tailored program designed for you the individual.
Call and book your free consultation with absolutely no obligation. You really have nothing to lose and everything to gain. So don't delay take action and call now!